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SLEEP
APNEA |
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What causes sleep apnea?
There are three main types of sleep apnea, but the most common is obstructive sleep apnea (OSA). When we sleep, the throat relaxes. For people with OSA, sometimes they relax so much that the airway becomes narrowed or blocked. As a result, air flow is reduced or completely stops flowing into the upper airway and the lungs, so the body doesn’t get the oxygen it needs to function. What is sleep apnea? Sleep apnea is a disorder in which the muscles in the throat relax to the point of collapse, restricting airflow. This causes breathing to become shallow and even stop for seconds or minutes at a time, depriving the body and brain of oxygen. The lack of deep sleep can cause significant fatigue and elevate the risk for serious health problems. Most people with sleep apnea are unaware they have it. |
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